Weigh In record (no journal entry) for 02 January 2012
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158.4 lb
Lost so far: 21.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1267 kcal
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Fat: 54.42g | Prot: 58.80g | Carb: 146.20g.
Breakfast: egg mcmuffin, hash brown. Lunch: progresso light beef pot roast. Dinner: hollandaise, roasted garlic & herb skillet potatoes, betty crocker, egg, poached, spinach souffle, stouffer's, Thomas multi grain light muffins. Snacks/Other: dannon activa light. more...
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losing 1.5 lb a week
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Wasatch Cat's weight history
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