Weigh In record (no journal entry) for 24 September 2016
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214.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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592 kcal
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Fat: 25.81g | Prot: 39.05g | Carb: 50.42g.
Breakfast: 2% Fat Milk, Beachbody Shakeology - Chocolate, Burger King Sausage Breakfast Burrito. more...
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gaining 15.4 lb a week
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