Weigh In record (no journal entry) for 26 December 2011
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140.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1223 kcal
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Fat: 51.76g | Prot: 81.57g | Carb: 101.73g.
Breakfast: Diet Coke, McDonalds Egg McMuffin, Hash Brown. Lunch: Sharp Chedder Cheese, Triscuits. Dinner: Diet Green Tea Soda Pomegranate, Birdseye Steam Fesh Broccoli, Chicken Breast (Skin Not Eaten). more...
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gaining 0.8 lb a week
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tkernan21's weight history
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