Weigh In record (no journal entry) for 02 January 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1461 kcal
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Fat: 104.22g | Prot: 107.38g | Carb: 19.62g.
Breakfast: link sausage, pican, sour cream, American Cheese, Fried Egg, butter. Lunch: Cheddar Cheese, plain egg salad. Dinner: aspar, Chicken Tenderloins. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1958 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Sleeping - 7 hours, Resting - 14 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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gaining 3.2 lb a week
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