Weigh In record (no journal entry) for 02 January 2012
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209.4 lb
Lost so far: 15.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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420 kcal
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Fat: 22.00g | Prot: 14.00g | Carb: 56.00g.
Breakfast: Nonfat Mocha (Large). more...
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gaining 1.4 lb a week
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