fatdanny's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

182.5 lb Lost so far: 2.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

2644 kcal

Fat: 92.67g | Prot: 44.08g | Carb: 271.45g. Breakfast: Coffee with Cream. Dinner: Fried Rice, Butter, Jarlsberg Cheese, Chicken Noodle Soup, Gin and Tonic, Whiskey. Snacks/Other: Kisses, Baguette, Tortilla Corn Chips, Chocolate Sandwich Cookies. more...

2017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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fatdanny's Journal, 02 January 2012

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