AlainaZ's Journal, 17 September 2016

240.5 lb Lost so far: 44.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 96.49g | Prot: 111.62g | Carb: 33.95g.   Breakfast: Bacon, Egg, Coffee (Brewed From Grounds). Lunch: Kroger Mild Cheddar Cheese Shredded, Skyline Chili Original Chili. Dinner: Libby's Bavarian Style Sauerkraut, Kroger Sweet Italian Sausage. more...

2657 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...