Weigh In record (no journal entry) for 16 September 2016
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163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2016:
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1322 kcal
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Fat: 101.62g | Prot: 81.64g | Carb: 22.53g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Daisy Sour Cream, Spinach (Chopped or Leaf, Frozen), Lucerne Sliced Monterey Jack Cheese, Butter (Salted), Egg. Dinner: Cooked Broccoli (from Frozen, Fat Added in Cooking), Fried Egg, Kroger Thick Cut Bacon, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. more...
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gaining 14.0 lb a week
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