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This is actually my weight from last Friday, but I neglected to log it. Oh well. I haven't weighed since then so maybe tomorrow will look more hopeful. I've been doing a lot of strength training, but I'm having trouble with cardio due to my knee injury. I'll be meeting with the manager of our local gym to see what options I have there next week.
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176.2 lb
Lost so far: 13.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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