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Happy New Year!!! 163.4 YES!!!! Valentines Day 155!♥ Just do it!!!
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163.4 lb
Lost so far: 61.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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996 kcal
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Fat: 38.31g | Prot: 62.57g | Carb: 105.61g.
Lunch: romaine lettuce, Ground Beef (85% Lean / 15% Fat), yogurt dannon all natural, raw broccoli, Onions, Baby Spinach. Dinner: cheese valley, Parmesan Encrusted Tilapia. Snacks/Other: white cheddar rice cake, ritz crackers, skinny cow sandwich. more...
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losing 7.7 lb a week
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 Comments
You are so determined, I have no doubt that you will do it! Kick butt in 2012
02 Jan 12 by member: fluffynotfat
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