Weigh In record (no journal entry) for 01 January 2012
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371.5 lb
Lost so far: 29.3 lb.
Still to go: 186.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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548 kcal
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Fat: 26.33g | Prot: 26.35g | Carb: 52.16g.
Breakfast: Wheat Bran Bread, egg casserole. more...
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gaining 8.4 lb a week
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imastar's weight history
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