| January 2020 |
| Wed 8th: |
247 *
|
14%
|
fat: 7.00g |
| |
protein: 11.87g |
| |
carbs: 36.05g |
|
-
|
-
|
| September 2018 |
| Fri 14th: |
802 *
|
45%
|
fat: 25.35g |
| |
protein: 56.58g |
| |
carbs: 84.54g |
|
-
|
-
|
| Sat 1st: |
446 *
|
25%
|
fat: 18.67g |
| |
protein: 29.93g |
| |
carbs: 44.85g |
|
-
|
-
|
| August 2018 |
| Sat 18th: |
250 *
|
14%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
410 *
|
19%
|
fat: 14.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
320 *
|
15%
|
fat: 3.89g |
| |
protein: 17.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
2096 *
|
95%
|
fat: 74.07g |
| |
protein: 122.67g |
| |
carbs: 245.00g |
|
-
|
-
|
| Tue 9th: |
1881 *
|
86%
|
fat: 65.94g |
| |
protein: 101.45g |
| |
carbs: 233.89g |
|
-
|
-
|
| April 2016 |
| Sat 16th: |
372 *
|
19%
|
fat: 8.25g |
| |
protein: 11.54g |
| |
carbs: 67.27g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
336 *
|
17%
|
fat: 3.50g |
| |
protein: 23.00g |
| |
carbs: 55.42g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
414 *
|
21%
|
fat: 16.39g |
| |
protein: 13.31g |
| |
carbs: 57.14g |
|
-
|
-
|
| Tue 13th: |
300 *
|
15%
|
fat: 7.22g |
| |
protein: 17.06g |
| |
carbs: 44.78g |
|
-
|
-
|
| February 2014 |
| Sun 23rd: |
182 *
|
7%
|
fat: 1.10g |
| |
protein: 11.22g |
| |
carbs: 36.10g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
203 *
|
8%
|
fat: 1.50g |
| |
protein: 9.64g |
| |
carbs: 39.36g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
571 *
|
22%
|
fat: 18.39g |
| |
protein: 17.11g |
| |
carbs: 84.59g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
220 *
|
6%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| March 2012 |
| Sat 17th: |
195 *
|
5%
|
fat: 5.85g |
| |
protein: 2.70g |
| |
carbs: 23.55g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
125 *
|
3%
|
fat: 1.36g |
| |
protein: 25.99g |
| |
carbs: 0.32g |
|
-
|
-
|
| Fri 3rd: |
446 *
|
12%
|
fat: 14.78g |
| |
protein: 13.81g |
| |
carbs: 64.79g |
|
-
|
-
|
