kittysuth's Journal, 01 January 2012

victory is mine!
256.0 lb Lost so far: 26.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:
920 kcal Fat: 57.48g | Prot: 74.36g | Carb: 23.84g.   Breakfast: Lean Sliced Chicken. Lunch: tuna salad, chicken salad. more...
4007 kcal Activities & Exercise: Circuit Training - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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