Weigh In record (no journal entry) for 28 January 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2010:
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1971 kcal
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Fat: 95.37g | Prot: 49.54g | Carb: 237.24g.
Breakfast: portable pizza muffin (Sneaky Chef), quaker chewy s'mores, apple. Lunch: Chocolate Duet with Walnuts , French Baguette , Caesar Salad. Dinner: twix, cici's pizza, dole very veggie, salad dressing. more...
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2277 kcal
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Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 52 minutes, Sleeping - 8 hours, Resting - 3 hours and 38 minutes. more...
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gaining 10.5 lb a week
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