AlainaZ's Journal, 11 September 2016

239.9 lb Lost so far: 45.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

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4249 kcal

Fat: 219.49g | Prot: 139.58g | Carb: 427.09g.   Breakfast: McDonald's Sausage Biscuit (Regular), McDonald's Gravy Biscuit, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Coffee (Brewed From Grounds). Lunch: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst, Target Hamburger Bun, Kroger Ground Beef Patties 73/27, Cupcake with Icing, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Green Giant Whole Kernel Sweet Corn, Kroger Sweet Slaw, Bush's Best Homestyle Baked Beans, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...

2651 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...