Weigh In record (no journal entry) for 31 December 2011
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2011:
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589 kcal
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Fat: 28.17g | Prot: 39.48g | Carb: 52.34g.
Breakfast: butter, onion, corn, turkey, Egg. Lunch: broth. Dinner: cheddar, 12 GRAIN BREAD. more...
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gaining 0.2 lb a week
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