Weigh In record (no journal entry) for 27 January 2010
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187.5 lb
Lost so far: 9.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2010:
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292 kcal
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Fat: 4.79g | Prot: 34.20g | Carb: 26.63g.
Breakfast: oatmeal. Dinner: shrimp. more...
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gaining 3.5 lb a week
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steve hull's weight history
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