| October 2016 |
| Sat 1st: |
390 *
|
22%
|
fat: 24.00g |
| |
protein: 42.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
293 *
|
16%
|
fat: 1.48g |
| |
protein: 9.07g |
| |
carbs: 66.01g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
166 *
|
9%
|
fat: 6.72g |
| |
protein: 24.52g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
340 *
|
19%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1120 *
|
62%
|
fat: 44.97g |
| |
protein: 37.15g |
| |
carbs: 148.81g |
|
-
|
-
|
| Thu 26th: |
892 *
|
50%
|
fat: 11.55g |
| |
protein: 37.01g |
| |
carbs: 158.84g |
|
-
|
-
|
| Fri 20th: |
672 *
|
37%
|
fat: 23.02g |
| |
protein: 68.32g |
| |
carbs: 55.35g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
117 *
|
6%
|
fat: 4.90g |
| |
protein: 2.52g |
| |
carbs: 15.84g |
|
-
|
-
|
| Fri 22nd: |
593 *
|
33%
|
fat: 12.21g |
| |
protein: 44.15g |
| |
carbs: 74.02g |
|
-
|
-
|
| Wed 20th: |
570 *
|
32%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 19th: |
291 *
|
16%
|
fat: 15.77g |
| |
protein: 9.16g |
| |
carbs: 27.85g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1371 *
|
76%
|
fat: 76.04g |
| |
protein: 37.41g |
| |
carbs: 139.56g |
|
-
|
-
|
| Wed 30th: |
1365 *
|
76%
|
fat: 99.30g |
| |
protein: 31.26g |
| |
carbs: 92.04g |
|
-
|
-
|
| Tue 22nd: |
1895 *
|
105%
|
fat: 108.75g |
| |
protein: 59.09g |
| |
carbs: 176.14g |
|
-
|
-
|
| Sun 20th: |
451 *
|
25%
|
fat: 10.44g |
| |
protein: 22.11g |
| |
carbs: 66.97g |
|
-
|
-
|
| Fri 18th: |
417 *
|
23%
|
fat: 24.26g |
| |
protein: 6.68g |
| |
carbs: 45.45g |
|
-
|
-
|
| Thu 17th: |
816 *
|
45%
|
fat: 48.72g |
| |
protein: 30.91g |
| |
carbs: 62.03g |
|
-
|
-
|
| Sat 5th: |
443 *
|
25%
|
fat: 25.31g |
| |
protein: 24.85g |
| |
carbs: 23.49g |
|
-
|
-
|
| Tue 1st: |
1447 *
|
80%
|
fat: 51.14g |
| |
protein: 67.14g |
| |
carbs: 158.43g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
278 *
|
15%
|
fat: 3.84g |
| |
protein: 2.85g |
| |
carbs: 59.30g |
|
-
|
-
|
