Weigh In record (no journal entry) for 10 September 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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174 kcal
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Fat: 2.80g | Prot: 1.75g | Carb: 37.18g.
Breakfast: Kirkland Soft and Chewy Granola Bar, Figs. more...
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losing 3.6 lb a week
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