Weigh In record (no journal entry) for 09 September 2016
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244.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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170 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Fiber One Honey Clusters Cereal. more...
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losing 1.4 lb a week
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wooddog's weight history
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