Weigh In record (no journal entry) for 27 January 2010
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2010:
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3530 kcal
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Fat: 193.16g | Prot: 127.38g | Carb: 341.02g.
Lunch: Tangy Southwest Sauce, Onion Petals (Regular), Horsey Sauce, Arby's Sauce, Junior Roast Beef Sandwich. Dinner: Colby Jack Cheese, Beef Summer Sausage, Triscuit Fire Roasted Tomato & Olive Oil, Whipping Cream, Banana Puddings, Pork Barbecue Sandwich or Sloppy Joe on Bun, Garlic Bread. Snacks/Other: Propel Lemonade Fit Powder, Diet Pepsi, Diet Pepsi. more...
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2641 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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