AlainaZ's Journal, 09 September 2016

240.5 lb Lost so far: 44.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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2090 kcal

Fat: 146.13g | Prot: 151.43g | Carb: 40.40g.   Breakfast: Kroger Breakfast Sausage Links, Sausage Gravy, Bacon, Egg, Beef Steak, Egg, Coffee (Brewed From Grounds). Lunch: Simply Organic Mushroom Sauce, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), Kroger Quarter Pound Beef Hamburger Patties, Kroger Hamburger Dill Oval Cut Chips. Dinner: Kroger Hamburger Dill Oval Cut Chips, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat). more...

2657 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...