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Morning un clothed
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235.0 lb
Lost so far: 16.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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1756 kcal
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Fat: 62.50g | Prot: 84.81g | Carb: 1064.25g.
Breakfast: Orange Juice with Calcium (Medium Pulp). Lunch: Unsweetened Iced Tea, Oriental Chicken Salad (Half), Sizzling Chili Lime Chicken. Snacks/Other: rold gold pretzels brand, Pomegranate Cranberry 100% Juice, Extra Large Virginia Peanuts made with Pure Sea Salt. more...
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steady weight
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