wooddog's Journal, 03 January 2010

275.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 77.48g | Prot: 70.53g | Carb: 87.22g.   Breakfast: green olives, cheerio, brown and serve sausage, Black Label Bacon Thick Slices, Strawberry Jam. Lunch: tomato. Dinner: Spam Lite, Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic. Snacks/Other: oreo double stuff, Beanee Weenee, summer sausage. more...

2934 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...