Weigh In record (no journal entry) for 07 September 2016
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163.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2016:
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1470 kcal
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Fat: 61.00g | Prot: 33.00g | Carb: 191.00g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Fast Bites Sausage & Cheese Biscuit, Kool-Aid Sugar Free Hawaiian Punch. Dinner: Michelina's Stir Fry Rice & Vegetables with Chicken, Del Monte Mixed Fruit Cup. more...
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gaining 21.0 lb a week
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