Weigh In record (no journal entry) for 30 December 2011
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260.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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490 kcal
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Fat: 11.00g | Prot: 42.00g | Carb: 61.00g.
Breakfast: Optifast 800 Chocolate Shake Mix, Peanut Butter Chocolate Bar, Optifast 800 Chocolate Shake Mix. more...
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losing 12.6 lb a week
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rhago32's weight history
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