| September 2021 |
| Sun 26th: |
1370 *
|
57%
|
fat: 103.00g |
| |
protein: 91.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 25th: |
1630 *
|
68%
|
fat: 125.00g |
| |
protein: 85.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 24th: |
660 *
|
28%
|
fat: 44.00g |
| |
protein: 45.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 23rd: |
1229 *
|
51%
|
fat: 89.00g |
| |
protein: 66.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 22nd: |
1780 *
|
74%
|
fat: 117.00g |
| |
protein: 120.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 21st: |
2419 *
|
101%
|
fat: 179.21g |
| |
protein: 144.51g |
| |
carbs: 121.46g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
664 *
|
25%
|
fat: 38.11g |
| |
protein: 53.19g |
| |
carbs: 38.48g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
1360 *
|
50%
|
fat: 80.00g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| September 2017 |
| Sat 2nd: |
910 *
|
34%
|
fat: 52.00g |
| |
protein: 69.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| June 2016 |
| Sun 19th: |
930 *
|
32%
|
fat: 63.00g |
| |
protein: 78.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
960 *
|
36%
|
fat: 21.00g |
| |
protein: 22.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
1800 *
|
67%
|
fat: 122.00g |
| |
protein: 59.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 7th: |
796 *
|
29%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1246 *
|
46%
|
fat: 33.00g |
| |
protein: 15.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 29th: |
1148 *
|
43%
|
fat: 29.50g |
| |
protein: 21.00g |
| |
carbs: 207.41g |
|
-
|
-
|
| Mon 28th: |
1300 *
|
48%
|
fat: 49.00g |
| |
protein: 35.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Sun 27th: |
790 *
|
29%
|
fat: 22.00g |
| |
protein: 23.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 24th: |
740 *
|
27%
|
fat: 23.50g |
| |
protein: 17.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 23rd: |
1770 *
|
66%
|
fat: 42.50g |
| |
protein: 40.00g |
| |
carbs: 317.00g |
|
-
|
-
|
| Sat 19th: |
2200 *
|
81%
|
fat: 105.00g |
| |
protein: 69.00g |
| |
carbs: 252.00g |
|
-
|
-
|
