Crisx08's Journal, 30 December 2011

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Ouch! A 2.6 gain!?! Oh yeah the holidays got to me. So close to my goal too. Well time to get back on the wagon. Need to start drinking my water again. I think another reason why i gained was cuz I'm on winter break and not in school on a regular schedule where I have my meals planned out.

136.8 lb Lost so far: 38.2 lb. Still to go: 6.8 lb. Diet followed poorly.

Diet Calendar Entries for 30 December 2011:

1812 kcal

Fat: 69.02g | Prot: 66.87g | Carb: 230.44g. Breakfast: Potato Soup, Value White Bread, Soft Boiled Egg. Lunch: Junior Soft Taco, Beef Taco Salad (Regular). Dinner: Fruit 'n Yogurt Parfait, Dr. Pepper, Buttered Popcorn Popped in Oil. Snacks/Other: Water. more...

1837 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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Makes a difference doesnt it. Youll do just fine getting back on track esp being so close. The new year starts so keep going. HAPPY NEW YEAR!

31 Dec 11 by member: petuniak

for sure! laying around the house and eating when Im bored because the food is just right there!

03 Jan 12 by member: Crisx08


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Crisx08's Journal, 30 December 2011

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