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Starting over again.
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250.0 lb
Lost so far: 2.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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1980 kcal
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Fat: 64.77g | Prot: 91.16g | Carb: 247.22g.
Breakfast: Starbucks Grande Chili Mocha. Lunch: Kraft Balsamic Vinaigrette Lite, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Duke's Light Mayonnaise, Skinless Chicken Breast, Kroger Private Selection 100% Whole Wheat Bread. Dinner: Milk (Nonfat), Kroger Pizza Parlor Style Pizza Sauce, Kroger Fancy Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Kroger Original Pizza Crust. Snacks/Other: Granny Smith Apples, Don Miguel Chipotle Chicken Flautas. more...
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2792 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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losing 0.1 lb a week
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 Comments
Consistency with a good program leads to results. You can do it!
05 Sep 16 by member: ChicaLean
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