Weigh In record (no journal entry) for 30 December 2011
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134.0 lb
Lost so far: 39.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1100 kcal
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Fat: 20.72g | Prot: 63.26g | Carb: 171.79g.
Breakfast: Gold Chocolate Mint Cookie Crunch, Lowfat Pineapple Greek Yogurt. Lunch: baked lays, subway. Dinner: Nonfat Pomegranate Greek Yogurt. Snacks/Other: rold gold tiny twists, Clementines. more...
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losing 14.0 lb a week
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stacy robbins's weight history
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