MaggieMoo2's Journal, 30 December 2011

176.6 lb Lost so far: 2.0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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664 kcal

Fat: 29.65g | Prot: 37.29g | Carb: 64.11g.   Breakfast: milk, sugar, coffee. Lunch: Pepsi, Potato Chips, fried chicken. Dinner: Fresh Spinach Pasta (Cooked). Snacks/Other: water. more...

2316 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...