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I´m super dooper happy with my results, almost 5 pounds in 2 weeks, I really hope I keep up. the difference was the quality of fat and amount of carbs and pushing me more for working out.
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171.8 lb
Lost so far: 0.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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