Weigh In record (no journal entry) for 02 September 2016
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171.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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762 kcal
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Fat: 58.34g | Prot: 37.21g | Carb: 32.00g.
Breakfast: Theo Chocolate Orange Dark Chocolate 70% Cacao, Egg, Nutiva Organic Extra Virgin Coconut Oil. more...
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steady weight
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alfreds's weight history
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