Weigh In record (no journal entry) for 02 September 2016
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194.8 lb
Lost so far: 7.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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250 kcal
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Fat: 7.00g | Prot: 5.00g | Carb: 44.00g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Eggo Homestyle Waffles (2). more...
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losing 7.0 lb a week
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