Weigh In record (no journal entry) for 01 September 2016
|
195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2016:
|
556 kcal
|
Fat: 17.20g | Prot: 25.60g | Carb: 75.20g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|