Weigh In record (no journal entry) for 01 September 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1572 kcal
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Fat: 81.15g | Prot: 96.48g | Carb: 100.10g.
Breakfast: Blue WKD, Quaker Old Fashioned Oats, Bananas. Lunch: 100% Whole Wheat Pita Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Spinach, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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gaining 0.3 lb a week
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Bambi65's weight history
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