Weigh In record (no journal entry) for 01 September 2016
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251.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1205 kcal
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Fat: 67.75g | Prot: 83.25g | Carb: 65.50g.
Breakfast: Cheerios, Milk Chocolate Delight Shake. Lunch: Beef Frank, Original Pepperoni Slices. Dinner: Pepper Bacon, Roast Beef Max Sandwich. Snacks/Other: Light Mozzarella String Cheese, Diet Mountain Dew (20 oz). more...
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steady weight
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ramblemanje's weight history
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