Weigh In record (no journal entry) for 26 January 2010
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224.9 lb
Lost so far: 15.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1157 kcal
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Fat: 50.20g | Prot: 45.10g | Carb: 129.00g.
Breakfast: Hard Taco Shells Dinner Kit, mcdonalds hash brown, egg mcmuffin. Lunch: progresso light italian soup. Dinner: breakstones sour cream, 2% shredded cheddar kroger, ground beef, old el paso taco shel. Snacks/Other: Cheerios Snack Mix. more...
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gaining 4.0 lb a week
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