Date started: 20 Jun 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 230.5 lb
20 Jun 11	230.5 lb	Not Applicable

Date started: 21 Apr 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 228.0 lb
21 Apr 11	228.0 lb	Not Applicable

Date started: 04 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 219.0 lb
Induction Phase:
14 Apr 11	229.0 lb	Poorly
04 Dec 10	219.0 lb	Not Applicable

Date started: 25 Sep 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 214.0 lb
03 Oct 10	210.8 lb	Reasonably Well
25 Sep 10	213.8 lb	Reasonably Well

Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 229.0 lb
Phase 1:
15 Sep 10	212.5 lb	100%
08 Sep 10	215.0 lb	100%
04 Sep 10	215.4 lb	Reasonably Well
28 Aug 10	216.5 lb	100%
25 Aug 10	219.1 lb	Reasonably Well
21 Aug 10	217.8 lb	Reasonably Well
20 Aug 10	218.3 lb	Reasonably Well
19 Aug 10	219.4 lb	Reasonably Well
14 Aug 10	219.4 lb	100%
13 Aug 10	221.5 lb	Reasonably Well
10 Aug 10	222.5 lb	100%
09 Aug 10	223.5 lb	100%
08 Aug 10	224.5 lb	100%
05 Aug 10	226.0 lb	100%
04 Aug 10	229.0 lb	Not Applicable

Date started: 02 Oct 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 240.0 lb
14 Jun 10	228.5 lb	Not Applicable
29 Jan 10	221.8 lb	Reasonably Well
26 Jan 10	224.9 lb	Reasonably Well
19 Jan 10	220.9 lb	Reasonably Well
15 Jan 10	225.5 lb	Reasonably Well
13 Jan 10	229.0 lb	Reasonably Well
08 Jan 10	230.0 lb	Reasonably Well
05 Jan 10	235.0 lb	Not Applicable
15 Oct 09	240.0 lb	Poorly
02 Oct 09	240.0 lb	Not Applicable