larilyn's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
205.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2016:
1155 kcal Fat: 74.80g | Prot: 53.46g | Carb: 61.34g.   Breakfast: Kroger Creamy Peanut Butter, Great Value Romaine Lettuce, Equate Fiber Therapy, Hellmann's Real Mayonnaise, Stater Bros Chunk Light Tuna in Water. Lunch: Great Value Romaine Lettuce, Oscar Mayer Traditional Bacon, Red Gold Diced Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing. Snacks/Other: Chess Pie, Splenda No Calorie Sweetener Packets, Coffee, Richfood Heavy Whipping Cream. more...
losing 5.6 lb a week

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