Wendydashner's Journal, 29 December 2011

183.4 lb Lost so far: 28.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 105.33g | Prot: 16.79g | Carb: 164.79g.   Lunch: 99% Fat Free Ravioli. Dinner: Crystallized Ginger, Ranch Salad Dressing, Simply Naked Pita Chips. Snacks/Other: Juju Fish, Holiday Chocolate Squares Assortment, Dark Chocolate Pomagranate. more...

2121 kcal

Activities & Exercise: Hula Hooping - 10 minutes, Driving - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...