Weigh In record (no journal entry) for 26 January 2010
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123.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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510 kcal
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Fat: 19.72g | Prot: 13.19g | Carb: 69.74g.
Breakfast: coffee with white chocolate creamer, graham cracker, Lowfat 1% Milk, honey nut cheerios. Lunch: wheat toast, hash brown, over medium egg. more...
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steady weight
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