Weigh In record (no journal entry) for 27 August 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1506 kcal
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Fat: 90.03g | Prot: 86.55g | Carb: 85.41g.
Breakfast: Happy Farms Shredded Sharp Cheddar Cheese, Hillshire Farm Naturals Honey Roasted Ham, Blueberries, Egg, Extra Virgin Olive Oil, Yellow Summer Squash, Zucchini, Jalapeno Peppers, Young Green Onions, Green Peppers. Lunch: Mama Cozzi Fajita Pizza, Ground Beef (Cooked). Dinner: Black Beans (Canned), Red Gold Diced Tomatoes, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), American Heritage Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Casa Mamita Original Taco Seasoning Mix. Snacks/Other: Kahlua Kahlua, Half and Half Cream, Coffee. more...
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gaining 1.9 lb a week
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