Weigh In record (no journal entry) for 08 December 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 December 2014:
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1671 kcal
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Fat: 55.20g | Prot: 94.28g | Carb: 209.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, 2% Fat Milk, Cinnamon, Red or Cayenne Pepper, Aunt Sue's Raw-Wild Natural Honey. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Costco Hamburger Patty. Dinner: Heartland Original Granola Cereal. Snacks/Other: Kroger Caramel Rice Cakes, Kroger Carbmaster Carrot Cake Yogurt, Kroger Carbmaster Vanilla Yogurt (Container), Kroger Carbmaster Strawberry Colada Yogurt, Sensible Portions Garden Veggie Chips - Sea Salt, Kroger Carbmaster Key Lime Yogurt, Banana, Trader Joe's Carrot & Celery Sticks. more...
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