toro59's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
112.0 lb Lost so far: 27.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
447 kcal Fat: 3.20g | Prot: 33.00g | Carb: 78.89g.   Breakfast: Grapefruit (Pink and Red), Light & Fit Yogurt, Coffee. Lunch: red onion, 75% Reduced Fat Sharp Cheddar Cheese, Spring Mix Salad Greens, mushrooms, sweet corn. Snacks/Other: Diet Hot Chocolate, starbucks skinny vanilla latte, Baby Carrots. more...
steady weight

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