*Starshine*'s Journal, 25 August 2016

Weigh In record (no journal entry) for 25 August 2016
269.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 August 2016:
1568 kcal Fat: 83.91g | Prot: 96.34g | Carb: 111.85g.   Breakfast: Whole Milk, Coffee (Brewed From Grounds), Anchor Unsalted Butter, Warburton's Seeded Batch Bread, Morliny Sopocka, Sunny Meadow Boiled Egg. Lunch: Kroger Walnut Halves & Pieces, Alessi White Balsamic Vinegar, Extra Virgin Olive Oil, Scallions or Spring Onions, Braeburn Apples, Carrots, Costco Angus Beef Patties. Dinner: Feta Cheese, Cantaloupe Melons, Il Vicino Seafood sticks. more...
gaining 2.4 lb a week

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