Weigh In record (no journal entry) for 28 December 2011
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280.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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645 kcal
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Fat: 22.41g | Prot: 13.90g | Carb: 102.22g.
Breakfast: Egg Nog. Lunch: Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Pears, Navels Oranges. more...
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gaining 0.6 lb a week
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