Weigh In record (no journal entry) for 28 December 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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618 kcal
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Fat: 30.09g | Prot: 29.27g | Carb: 55.15g.
Breakfast: asparagus, cheese, egg, sausage. Lunch: Pumpkin Squash Ravioli. more...
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gaining 0.1 lb a week
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