Lily273's Journal, 28 December 2011

259.5 lb Lost so far: 10.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 97.00g | Prot: 72.07g | Carb: 195.32g.   Breakfast: mcdonalds parfait, Egg Mcmuffin, Strawberry Preserves. Lunch: AVOCADO, SUBWAY TUNA. Dinner: Mini Baguette, Quinoa & Brown Rice with Garlic & Herbs, I can't believe it's not butter!, green beans, Teriyaki Salmon. Snacks/Other: fresh & easy tiramisu, Pistachios. more...

2867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...