gen1985's Journal, 18 August 2016

193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1870 kcal

Fat: 82.83g | Prot: 93.02g | Carb: 192.83g.   Breakfast: Quaker Low Fat Honey Bran Muffins, Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium). Lunch: David's Tea Oolong à la Noix de Coco (Oolong), Kraft Catalina Dressing, Mayonnaise, 1% Fat Milk, Liberte Yogurt Plain 2%, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: McDonald's Chicken Nuggets (6), McDonald's McDouble, McDonald's French Fries (Medium). more...

2203 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 17 minutes. more...